The Truth about Relationships: Calm down first
Relationship Skills
Our relationships with people have a major impact on our emotional wellness and general health status. The more we understand about our relationship behaviours, and the more connected we feel to ourselves and the ones we love, the happier and healthier we feel and live. There are behavioural actions that can and do improve people’s relationships. For free information and skills towards have better relationships, practical mini video clips, from The Truth About Relationship series, will be uploaded each month. View these video clips:
The Truth About Relationships
The Truth About Relationships: Stop the damage now
The Truth About Relationships: Choose Your Time and Place
The Truth About Relationships: The Three Biggest Mistakes
The Truth about Relationships: Protect your relationship
The Truth about Relationships: Calm down first
The Truth about Relationships: Choose a respectful space for talking
The Truth about Relationships: Decide what matters most
The Truth about Relationships: Share your upsets
The Truth about Relationships: Take a turn to speak
The Truth about Relationships: Speak for yourself only
The Truth about Relationships: Put your upsets on the shelf
The Truth about Relationships: Give your relationship priority
The Truth about Relationships: Show some interest
The Truth about Relationships: Know each other’s triggers
The Truth about Relationships: Stop fixing try understanding
The Truth about Relationships: Know how to disagree
The Truth about Relationships: Stop reacting to each other
The Truth about Relationships: Don’t fight about the facts
The Truth about Relationships: Don’t lean on each other’s fences
The Truth about Relationships: Never Compromise
The Truth about Relationships: Stop the escalation
The Truth about Relationships: Speak about what you need