The importance of physiotherapists as movement specialists

Each year on 8th September, we celebrate International Physiotherapy Day. The day marks the unity and solidarity of the global physiotherapy community.  The focus this year is on managing lower back pain – a very common occurrence for many. Whether it is from sitting too long, lifting incorrectly, or just the stresses of daily life.  Physiotherapy is highly beneficial in treating lower back pain (LBP) and crucial to improving the patient's mobility and reducing the pain.  “There are several reasons that cause lower back pain, including gradual onset of deterioration” said Nicholas Claasen, physiotherapist at Elsies River Community Day Centre.

Self-management and exercise are the most recommended treatments for managing low back pain. “Every patient and situation is unique, but exercise is key to protect your back and to treat pain”, said Rena Kriel, Physiotherapist, Langeberg.

According to the World Health Organisation, LBP affected 619 million people globally in 2020 and it is estimated that the number of cases will increase to 843 million cases by 2050, driven largely by population expansion and ageing. Back pain can be experienced at any age, and most people experience LBP at least once in their life.  Prevalence increases with age up to 80 years, while the highest number of LBP cases occurs at the age of 50–55 years. LBP is more prevalent in women.

Visit your local health clinic if you have persistent LBP so that you can get the help you need.

Physiotherapists in the health setting

Physiotherapists treat a plethora of conditions and add quality to people's lives. “We are movement specialists and try to rehabilitate people to a level that is close to what their lives were before their debilitating illness such as a stroke”, said Heidi Blaauw, Physiotherapist at Heideveld Community Day Centre's (CDC).

A stroke affects the quality of a person's life including their loved ones. Physiotherapists provide rehabilitation care and the improvement of bodily functions after a stroke to a level where people can function in their home environment. “We support the rehabilitation process following surgery. Treatment options include massage to reduce discomfort, support the healing process, and release muscle tension around the stump or the affected limb” said Mongezi Mlenzana, Physiotherapist, Site B Clinic.

What is the role of the physiotherapist in the health setting?

•     Use their skills to treat the underlying causes of pain and limitations in movement and function.
•     Use many treatment approaches to help individuals regain their mobility and maximise their potential.
•     Promote healthy lifestyles and exercise.
•     Treat each patient/client as an individual and thoroughly assess them to identify their needs.
•     Treat sports injuries.
•     Promote safe and healthy activities.
•     Work with children with coordination, balance and other movement problems to improve and maximise their independence.

What can you expect from a physiotherapy session?

During your appointment you can expect a discussion about your health problem and physical testing to help diagnose what might be wrong. You will also receive a specialised treatment plan that suits your needs and your goals. Treatment may involve mobilising the joint, walking with assistive devices, breathing exercises, advice and exercises to continue by yourself at home, etc.